Four of My Favourite Beauty Foods
These are four of my favourite foods for boosting your skin and hair health and giving your body a constant supply of energy, immune-boosting nutrients and plenty of fibre, vitamins and minerals. Many people la...
No-Bake Double Chocolate Fudge Brownies
These squidgy no-bake double chocolate fudge brownies with a solid chocolate topping are probably my favourite treats in the whole entire world right now... and I think you will love them too!
After dinn...
Little Red dresses
Hope you all had a brilliant weekend! I had a great time last night celebrating with good friends at a surprise 30th in the super stylish Union Café, Mount Merrion :)
As I wanted to wear someth...
Boost Your Digestive Health Naturally
Recent concern about the use and possible overuse of antibiotics has driven a widespread interest in natural ways to build and sustain a healthy intestinal environment.
I would always encourage cli...
Crispy Quinoa Pop Bars
Looking for an easy and tasty treat to enjoy with friends and family this weekend?
These crispy quinoa pop bars always go down very well in my house, and they're simple and fun to create. Kids will enjoy ma...
What I Wore: All Black Everything for the Goss.ie Birthday Party
Dublin City was basked in sunshine yesterday evening when I attended the 2nd birthday celebrations for Goss.ie at House Dublin. The room looked beautiful, with balloons and colourful decorations overhead as...
Eat Chocolate to Beat PMS? Oh Yes!
Suffer with PMS?
You're certainly not alone! One of the topics I’ve been asked most frequently about by female friends and clients is how to control or lessen their pre-menstrual symptoms using simple di...
Dalkey Book Festival 2016
I'm really looking forward to doing a cookery demo along with Oliver McCabe of Select Stores Dalkey and chatting about food and nutrition at the Zurich Dalkey Book Festival on Sunday June 19th from 3-4pm. It's ...
Zinc and Your Skin
Every single cell of your body relies on a constant supply of minerals to stay healthy and functioning at their top potential. Minerals are absolutely essential for your beauty, vitality and a healthy fit body,...
Sweet Potato and Chickpea Curry with Charred Sweetcorn and Wakame Noodles
Our incredible run of sunny weather here in Ireland came to an abrupt, albeit temporary, end this morning when the skies darkened and gave way to a loud clap of thunder and a rainstorm. It was so loud that the ...