Women Fitness New York Interview

I enjoyed a great health and fitness chat last week with the lovely people at Women Fitness NYC and thank you to them for featuring me in their interview section :) Check it out below! In August 200...

Spiced Apple and Cranberry Pancakes

Pancake Tuesday is just a couple of days away... anyone else excited?!  I'm already planning my toppings, and love to try out different flavour combinations. If you're a little bit bored of the usual su...

My Day on a Plate: Margaret Young

Margaret Young is an Administrator Trainer and Virtual Assistant who founded her business, Train MY Admin, last year. Her productivity-oriented training is upskilling and empowering her clients and social media...

Enjoy a Sweet Treat with Whole Earth Sweetener

One of my 2018 resolutions is to go to bed earlier... easier said than done!  I definitely have to be careful to avoid refined sugar & caffeine in the evenings as it can affect my sleep. But w...

Black and Gold at Movie Meets Media Hamburg

At the beginning of this week, I dragged myself out of bed at the pretty uncivilised hour of 4am to be at the airport on time for my flight to Hamburg. Thank goodness for Butler's coffee at the airport is a...

Raw Chocolate and Salted Caramel Slices

Happy World Vegan Day!  To celebrate, I thought I would share one of the most popular sweet treat recipes from Eat Yourself Beautiful and definitely my most-requested desserts by family and friends! The...

Banana Nut Muffins

The perfect treat for brightening up chilly Autumn days, these Eat Yourself Fit Banana Nut Muffins are a firm family favourite and the ultimate good mood food. Packed with vitamin B6 and the amino a...

My Day on a Plate: Miriam Needham

Miriam Needham stars as Young Alice in Blue Raincoat Theatre Company's stage adaptation of Lewis Carroll's Alice in Wonderland Autumn Tour, until Nov 11. For venues and booking details visit www.blu...