3 Nutrition Tips for Those Dealing with a Disability

As this guest post explains, people with disabilities require quality nutrition just like everybody else. Proper nutrition keeps the body functioning optimally and reduces the risk of illnesses. Additionally, i...

Everything you need to know about a plant-based diet

You have probably heard of the phrase ‘plant-based diet.’ It has become increasingly popular over the years, as people become more aware of the impact that diet has on health and the environment. A plant-based ...

The Road To Wellness: How 2019 Can Be Your Year

The stresses and strains of modern day life can be a lot for anybody to bear. If you then add to that a personal set back or troubling period then, understandably, you can see why wellness has become the word o...

My Day on a Plate: Alex Keville

  Alex Keville is the senior director and stylist at Alan Keville for Hair salon at Powerscourt Centre Dublin  Where do you shop?  I usually do a small weekly shop in  my lo...

Eat Yourself Fit SOS Chocolate Bark

I have a confession... I've been struck with a dark chocolate craving on more than one occasion, and generally late at night. So what’s a girl to do? I came up with this Eat Yourself Fit recipe for simple and q...

My Day On a Plate: Katherine Lynch

Actress and comedienne Katherine Lynch performs in Una McKevitt and PJ Gallagher’s brand new play, MADHOUSE, which premieres at the Abbey Theatre on the Peacock Stage from Sep 7th to 22nd running as part of Dub...

Udo’s Choice Super 8 and Super 8 Gold

I'm a firm advocate of supporting digestive health by eating a varied, whole foods diet filled with an abundance of colourful plant foods, and taking probiotics. I've been a big fan for years of the many be...

My Day on a Plate: DJ Dandelion

Dandelion Sargeant is a well-known face around Dublin both for her unique vintage style and her skills on the decks. Dandelion is just one of the Djs who will be spinning 80s and 90s classic tunes for your danc...

My Day on a Plate: Emily Kilkenny Roddy

Dublin based dance artist Emily studied Dance Advanced at Bray Institute of Further Education where she trained in Ballet, Tap, Contemporary, Jazz and Musical Theatre. She later completed her BA (hons)...

My Day on a Plate: Alison Curtis

Alison Curtis presents her Weekend Breakfast Show on Today FM every Saturday from 8 to 11am and on Sunday 7 to 10am. Where do you shop?  Like most people I split it between shops - it is mainly b...