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Rosanna’s Final Beauty, Food and Fitness Workshop of 2016 Will Be In Cork!

My final Beauty, Food and Fitness Workshop of 2016 will be held at The Kingsley Hotel Cork on November 27th! The fun and informative day out will be packed with expert talks, plenty of prizes and great goody...

Rosanna’s Beauty, Food and Fitness Workshop: Have You Got Your Tickets Yet?

Tickets are selling out fast for my Beauty, Food and Fitness Workshop on August 27th in The Royal Marine Hotel! Please click here for ticket details :) See you there! https://dl.dropboxusercontent.com/...

My Beauty, Food and Fitness Workshop: What I Wore Plus Five Of My Fave Full Skirts

I had been so busy in the run-up to my Beauty, Food and Fitness workshop last weekend, that I hadn't had a chance to even think about what I would wear. Between getting the goodie bags and prizes organised ...
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Eat Yourself Fit
Eat Yourself Fit
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Now for the first time, I’m bringing my tried and tested, scientific evidence-based approach to food, health and wellness to the public sphere. Every single recipe, article and health tip is designed to enable you to reach your highest health and beauty potential, and I prepare, cook and photograph each recipe myself.

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Latest

  • Four Surprising Products to Boost Your Health

  • Everything you need to know about a plant-based diet

  • CBD in Nutrition: In What Ways Can Cannabidiol Help?

  • How To Ensure That You Stay Fit While On Holiday

  • Why You Should be Using Supplements for Crossfit

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