My Tips for Mindful Eating

Mindful Eating: Like many Irish people, I grew up in a household where we were expected to clear our plates. But while I avoid waste as much as possible, I do believe that we need to learn...

A Girl’s Best Friend

Diamonds are a girl's best friend as the old saying goes.... and after the most blissful evening spent at Cullen & Co. Jewellers last week... I would probably have to agree! At their Live Life With C...

Purple Warrior Protein Smoothie

For ladies who lift! This is one of my favourite recovery smoothies after a tough weights workout, as the easy-to-digest raw plant protein helps to repair torn muscle fibres, the antioxidants found in th...

Eating Well on a Budget

The healthy eating myth:   I think that the idea that healthy eating is expensive is a bit of a myth. I find that buying fresh produce, whole grains, pulses, nuts, seeds etc, works out cheaper than what ...

Totally Tropical Smoothie Pops

Hello summer!! These Eat Yourself Beautiful smoothie pops are perfect for warmer weather and contain some of the most deliciously tropical flavours... My mum used to make ice pops in the summer months...

My Day on a Plate: Comedian Fred Cooke

Fred Cooke is a stand-up comedian and TV host who spends most of his weekend on the road.  Fred Cooke brings his show Fredliner to Draíocht in Blanchardstown on June 17th at 8.15pm. Tickets cost ...

Summer Wedding Makeup: Key Products

Wes and I attended the most beautiful wedding in Tankardstown House just a few days ago. Our friends getting married make an amazing couple and we wish them a lifetime of health and happiness together :) ...

The ISPCA Spay Aware Campaign

Cuddling tiny and ridiculously cute ISPCA puppies and kittens... surely there's no better way to spend a Wednesday afternoon?!  Well, that's exactly what I did yesterday when I joined fellow animal...

Limonade

In the second of my guest recipes from The Virtuous Tart, author Susan Jane White shares her love for this nutrient-packed summer citrus cooler... Limes are the Sharon Corr of the citrus clan – the elega...