Enjoy a Sweet Treat with Whole Earth Sweetener

One of my 2018 resolutions is to go to bed earlier... easier said than done!  I definitely have to be careful to avoid refined sugar & caffeine in the evenings as it can affect my sleep. But w...

My Dave on a Plate: Dave Mulligan

A native of Dun Laoghaire, Dave Mulligan lives in London and makes Bán Poitín for a living. Dave has just opened BAR 1661, Ireland’s first legal poitín bar located under the Berlin Café in Dame Lane off South G...

Raw Chocolate and Salted Caramel Slices

Happy World Vegan Day!  To celebrate, I thought I would share one of the most popular sweet treat recipes from Eat Yourself Beautiful and definitely my most-requested desserts by family and friends! The...

Banana Nut Muffins

The perfect treat for brightening up chilly Autumn days, these Eat Yourself Fit Banana Nut Muffins are a firm family favourite and the ultimate good mood food. Packed with vitamin B6 and the amino a...

My Day on a Plate: Miriam Needham

Miriam Needham stars as Young Alice in Blue Raincoat Theatre Company's stage adaptation of Lewis Carroll's Alice in Wonderland Autumn Tour, until Nov 11. For venues and booking details visit www.blu...

Gluten-free Options at Constance Hotels & Resorts

Following my stay at Constance Lemuria in the Seychelles over the summer, I chatted to the hotel about my impressions of their gluten-free offerings for guests. Whether you've been diagnosed with coeliac diseas...

Taste of the Tropics Coconut Bars

The dark winter months aren't too far away now and I spend so much time dreaming of the colours, warmth and tastes of tropical lands that these bars are pretty much the perfect treat to whip up on a cold rainy ...