Zinc and Your Skin
Every single cell of your body relies on a constant supply of minerals to stay healthy and functioning at their top potential. Minerals are absolutely...
Nice and Spicy
You may have already spotted that I try to incorporate plenty of herbs and spices into my recipes, and cinnamon, garlic, ginger, pepper, turmeric...
Sugar and Your Skin
Most of us love a sweet treat from time to time, but it feels like sugar is everywhere we look. From the sweet temptations at the till of every shop, ...
Good To Glow: My Favourite Products for Summer Skin
Summer is here, which means more opportunity to wear T-shirts, skirts, shorts, dresses and open-toe shoes. Basically, summer means exposing our skin t...
Want Shinier, Thicker, Stronger Hair?
Who doesn't dream of having thick, shiny and strong hair?! The hair extensions industry is booming because long, lustrous hair is desirable for so man...
Natural Beauty Products I Love
Happy Wednesday! Hope your week is going well so far :)
The more I read about the potential health dangers of using beauty products containing para...
The Peter Mark Vip Style Awards 2016
The 15th annual Peter Mark VIP Style Awards took place on Friday night in The Marker Hotel. The event is one of the most anticipated of the entire yea...
How Coconut Can Help to Keep Your Skin Soft, Smooth and Healthy
Due to the various health benefits of coconut flesh, milk and water and their nutrients essential to human health, the coconut palm has been dubbed 't...
A Spot of Bother: My Top Tips for Getting Rid of Acne
I used to struggle with my skin. Frequent spotty outbreaks were the absolute bane of my life as a teenager and there were times when I felt too ashame...
Smiles All Round
Yesterday morning and evening, I had the pleasure of speaking at the launch of a fantastic new product to the Irish market, called Regenerate. (€13.99...