Cherry Coconut Bars on Xposé
On Xposé yesterday, I was making my Cherry Coconut Bars from Eat Yourself Beautiful. These crunchy granola bars are simple to make and a delicious snack to keep in the house for guests popping in over the festi...
Girl Power!!
The new bumper Christmas issue of Woman's Way has hit the shelves, and it features a cover shoot with me, Celia Holman Lee, Alison Canavan, Mary Kennedy and Anna Daly. It's a lovely honour to be included with t...
My Christmas Shake on Xposé Plus What I Wore
My Creamy Cashew and Cinnamon Recipe, inspired by traditional eggnog, was featured on last night's episode of Xposé on TV3!
In case you missed me making this tasty and simple festive smoothie from start ...
Super Sprouts
Love 'em or hate 'em, Brussels sprouts are everywhere at this time of the year, and you will be hard-pressed to escape them this week! Never has there been so divisive a vegetable, but these ...
My Beauty, Food and Fitness Workshop: What I Wore Plus Five Of My Fave Full Skirts
I had been so busy in the run-up to my Beauty, Food and Fitness workshop last weekend, that I hadn't had a chance to even think about what I would wear. Between getting the goodie bags and prizes organised ...
Movie Meets Media
On Monday morning, I flew to Hamburg in Germany for the annual Movie Meets Media event at the Atlantic Kempinski Hotel.
It's essentially a networking event for people in the film and TV business, a...
How to Stay Healthy and Active this Festive Season
December is officially here and the Christmas party season is upon us! I love a good party and I'm all for having plenty of fun with family and friends at this time of the year, but it can be tempting...
Cacao Hazelnut Bliss Balls on Ireland AM
I had a brilliant morning on Ireland AM today, whipping up a batch of the Cacao Hazelnut Bliss Balls from Eat Yourself Beautiful!
As it's just a short five-minute slot, I wanted to do a really simple and...
The Wellness Wednesday Lifestyle Quiz
I was delighted to feature this week on Alison Canavan's fantastic website, alisoncanavan.com, for her Wellness Wednesday Lifestyle Quiz.
Alison places a special focus on health and wellness of mind, body an...
The Glycaemic Index
Ever heard of the Glycaemic Index?
The Glycemic Index (GI) measures the effect of a certain type of food on your blood sugar level. It's become quite a popular concept over the past number of years, as certa...