Nutrition

Exercise Isn’t The Only Key Factor In Your Fitness Journey

How Good Nutrition Supports Longevity

How To Improve Your Hair And Skincare Routine In 2024

When Dreams Come True: The Heartbreak and Hope on My Journey to Motherhood

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Nutrition

West-Cork native Áine Duffy is a singer whose extroverted rock sound has been described as “unique” and “refreshing”. Described as “one to watch” by music journalist Tony Clayton-Lea, the singer and guitarist tours frequently and releases her album&n...

Shop My New Year Wellness Favourites! Exclusive to Health Food Stores and Pharmacies…

January is upon us once more and I don't know about you, but I certainly enjoyed letting my hair down over the festive season with plenty of tasty food and a few late nights too! Christmas is all about relaxing and enjoying good food with family and friends, s...

My Day on a Plate: Aideen Finnegan

Aideen Finnegan is a journalist, editor and broadcaster who produces and broadcasts 98FM's morning news bulletins as well as working on 98FM's Big Breakfast. She is the founding editor of 98FM Style. Where Do You Shop? Lidl and Aldi. And Supervalu fo...

My Day on a Plate: Katie O’Riordan

Philadelphia native Katie O’Riordan is the founder of Theo + George, an innovative clothing brand based in Dublin. Kate’s ethos is to produce good quality clothing that is stylish, comfortable, durable and washable and that is produced with respect for the peo...

My Day on a Plate: Karen Bates

Karen Bates of Bluestone Sales and Distribution who have just launched their new BRITA MAXTRA+ cartridges, formulated specifically for Irish water conditions: www.bluestone.ie Where do you shop? I mostly shop in Lidl for basics and whatever I...

My Day on a Plate: Ciara Ní É

On Monday, December 18th, IMRAM (Irish Language literature festival) are delighted to join forces with bi-lingual poetry and spoken word club REIC, for a special evening curated by Ciara Ní É. Where do you shop? I’m living in Philadelphia at th...

Tech That Helps You and Your Furry Friend Get Into Shape

Tech That Helps You and Your Furry Friend Get Into Shape As a devoted dog owner, you probably already know how amazing it is to share your home with your furry friend. Dogs provide us with unconditional love, companionship and if they like to bark at st...

My Day on a Plate: Luke Matthews

Luke Matthews is Head Chef and Educator at Airfield Estate, Dundrum, Dublin. Airfield Estate will run a series of events for adults and children over the coming months including a one day Young Chefs course which will teach children to cook safely and...

Black and Gold at Movie Meets Media Hamburg

At the beginning of this week, I dragged myself out of bed at the pretty uncivilised hour of 4am to be at the airport on time for my flight to Hamburg. Thank goodness for Butler's coffee at the airport is all I'll say! A few gulps of that and you're wide a...

My Day on a Plate: Designer Zoë Carol

Womenswear designer Zoë Carol lives in Thomastown, Co. Kilkenny. She teaches Sewing and Fashion workshops at 38coLab, 38 St. Kieran Street, Kilkenny. For more info on her workshops and classes visit www.zoecarol.com Where do you shop? A bit...