My Day on a Plate: Conor Merriman

Conor Merriman is a freelance illustrator and graphic designer from Dublin who has fast developed a reputation for his work across brand identity design, web design and fashion and editorial illustration. H...

Healthy Fats for Youthful Skin

Most of us are familiar with the message that it's important to eat healthy sources of fat in our diet each day to support our brain, eye, heart, joint and skin health. There are plenty of super sources, includ...

Midnight Recovery at Wineport Lodge

Arriving at Wineport Lodge to this view was like stepping into a whole different serene, peaceful world, less than an hour and a half from my home in Dublin and the manic late afternoon traffic.  I had ...

Butternut Squash for Beautiful Skin

As one of my absolute favourite starchy vegetables, butternut squash has a gorgeous sweet flavour and can be used in so many different ways. I'm especially partial to butternut squash soup made with ginger, coc...

My Day on a Plate: Hair Entrepreneur Katie Jane Goldin

Katie-Jane Goldin, Serial hair Entrepreneur and Young Business Woman Of The Year 2013. Her latest project - The LanaiBlo Hairdryer has already been named an industry game-changer and has just been announced as ...

DIY Beauty: Anti-Inflammatory Avocado Face Mask

If you suffer from dry or scaly skin and already try to include plenty of healthy fats in your diet, this mask can give your skin the boost it needs thanks to the nourishing oils in avocado. The olive oi...

Raspberry Ripple Chia and Oat Parfait

One of the questions I'm asked most frequently is what to eat for breakfast when you're dashing out of the house in the morning. Most people want to choose a healthy and filling first meal of the day, but knowi...

My Day on a Plate: Milliner Davina Lynch

Davina Lynch is an award-winning milliner.  www.davinalynch.com Where do you shop?  I am lucky enough that my Dad has a butcher shop so I get all my meat from him. For other goods I shop ...