Search

Reaching Peak Fitness: What Does It Take And How Do You Know You’ve Done It?

Wondering Which Nutritional Supplements to Take?

A Guide to Making Your Glasses Part of Your Wedding Guest Look

Understanding the Range of Wellness Options for Men

How to Create a Holistically Healthy Lifestyle That Lasts

Fitness Can Be Free, But Would You Benefit From Spending A Little Money?

Wedding Style: Think Pink

I attended the most beautiful wedding in The Ritz-Carlton Abama Hotel in Tenerife at the weekend, where celeb hair stylist and good pal Ceira Lambert married Shaun O'Brien. Ceira looked like an absolute pri...

Black Bean and Sweet Potato Chilli

I adore the combination of flavours in this chilli from Eat Yourself Fit (€19.99), which include cajun spices, coriander, cumin, smoked paprika and a little pinch of cayenne pepper to give it a little bit of bi...

My Day on a Plate: Top Blogger Suzanne Jackson

This week, I asked the gorgeous and glam Suzanne Jackson, top blogger and founder of SoSueMe.ie, what she likes to eat each day and indulge in after a night out.... Where do you shop for food? SuperVa...

Chocolate and Peanut Butter Bars

Chocolate and peanut butter may be ridiculously delicious on their own, but put them together and they become one of the world's most popular flavour combinations! And these bars are a really tasty, nutriti...

My Day On A Plate: Model Vivienne Connolly

Ever wondered what models eat in a typical day and what they like to indulge in? I asked model, actor and mum, Vivienne Connolly, what's found in her fridge and on her plate... Where do you shop for food...

My Day on a Plate: James Kavanagh

This week, I asked Snapchat Superstar James Kavanagh, what's on his plate and what he reaches for when he fancies some indulgence... Where do you shop for food? Mostly Fallon & Byrne. We eat a lot...

Eat Yourself Fit Chocolate Cheesecake

Chocolate? Cheesecake? That's actually good for you? YES! This recipe from Eat Yourself Fit ticks all of the boxes and tastes seriously delish too.  It tastes just like the real thing, but uses healthie...