Chocolate and peanut butter may be ridiculously delicious on their own, but put them together and they become one of the world's most popular flavour combinations! And these bars are a really tasty, nutriti...
Ever wondered what models eat in a typical day and what they like to indulge in? I asked model, actor and mum, Vivienne Connolly, what's found in her fridge and on her plate...
Where do you shop for food...
Light, healthy and fresh with a hint of chilli, this Eat Yourself Fit (€19.99) recipe is popular with readers and so easy to whip up for a light lunch or dinner....
It’s ideal for those trying to to...
This week, I asked Snapchat Superstar James Kavanagh, what's on his plate and what he reaches for when he fancies some indulgence...
Where do you shop for food?
Mostly Fallon & Byrne. We eat a lot...
Chocolate? Cheesecake? That's actually good for you? YES! This recipe from Eat Yourself Fit ticks all of the boxes and tastes seriously delish too.
It tastes just like the real thing, but uses healthie...
Talented celeb makeup artist, Paula Callan, has recently opened the luxurious Callan & Co, a unique destination for all things beauty. Here, she tells me what's in her fridge, her favourite everyday meals, ...
This Eat Yourself Fit breakfast favourite makes the perfect quick and easy breakfast or anytime snack for those following a lower-carb diet.
It’s packed with healthy fats, fibre and easily-assimilat...
My Eat Yourself Fit Tips for Eliminating Sugar:
1 GIVE IT 21 DAYS
Twenty-one days is generally considered the appropriate length of time to break a habit. I find that total abstinence for thi...
A favourite healthy recipe! There are plenty more fitness and fat loss tips, recipes and motivation advice in my new book, Eat Yourself Fit... available in all good bookshops and online at Amazon.co.uk and Easo...
I wrote my new book Eat Yourself Fit for everybody. It's designed for those that want to lose body fat, build muscle tone, improve their energy levels, strengthen their immune system, enjoy better quality sleep...
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