Raw Choc Chip Brownie Bars
Gooey, squidgy, fudgy, rich raw brownies... what's not to love!!? On Sunday, I was in the mood for something sweet and chocolatey, but without any guilt attached! Today is the day of my Eat Yourself Beautif...
Orange is The New Black
We all need a bit of brightening up to give us a boost on a Monday morning. At least, that was my reasoning when I got dressed this morning to go into the RTE Radio Centre for plenty of chats and giggles on...
Hunger Control: My 5 Top Tips
Do you ever have days or weeks when you feel hungry all the time and no amount of food can satiate you? Or other times, you don't seem to have much of an appetite at all and even forget to eat regular meals?
...
Raw Courgetti with Sun-dried Tomato and Basil Pesto
Courgetti! This is raw courgette noodles made with a spiraliser, one of the niftiest kitchen gadgets around. I bought mine last year from Juicers.ie and use it at least four times a week.
A who...
The Beauty of Fibre
You will see the word fibre mentioned plenty of times on this site, in relation to recipes, diet and plant-based eating. Fibre is found in only plant-based foods, as animal foods are devoid of it.
F...
Eat Yourself Beautiful Book Signings Day 1
I'm just home from my first two Eat Yourself Beautiful book signings and want to say a huge big THANK YOU to everyone who came along!
It was so nice to meet everybody, young and old :)
M...
Chocolate Almond Butter-Cups
Happy Saturday!!
Hope you’ve all had a great week. It’s definitely been a busy one for me, but it’s also very exciting as my first book was released into bookshops across the country today!
Eat ...
We Have A Winner!!
Last week, I launched a competition to win two signed copies of Eat Yourself Beautiful, plus two tickets to the official book launch in Dublin this coming Tuesday September 1st.
Thank you all so much f...
Cinnamon-Tahini Cookies
There's something so therapeutic about baking cookies. It just makes me happy! And course everybody loves a homemade offering when they pop over for tea and chats :)
I made this batch late last night...
The Eat Yourself Beautiful Book Signing Tour
Hi everyone!
This is the list of book shops I'll be in for signing my new book from the end of August throughout September. There will likely be more dates added for later in the autumn, but I'll post ...