What You Need to Know About Vegan Diets

A vegan often prefers to follow a vegan lifestyle for financial, health, and ethical reasons or considerations. However, unlike vegetarians who want to maintain more flexibility in their diets, for many people ...

Roast Garlic and Rosemary Bread

Whenever I make this Eat Yourself Fit Roast Garlic and Rosemary Bread, friends and family are usually amazed to find out that the special key ingredient for creating texture and flavour is.... sweet potato...

4 Natural Ways to Look After Your Mental Health

Mental health issues affect a significant number of people. In fact, it is estimated that 1 in 4 people will experience mental health issues at some point in their lives. However, there are many ways to activel...

Love Your Tummy Again

For most people, the tummy is a hugely important part of the body. Not only is it an essential part of the body that you need to look after if you are going to be as healthy as you need to be - it is also somew...

Back To School Brownie Bars

September is officially here...  the season of mists and mellow fruitfulness! It's actually hard to believe that summer is over, the kids are back to school and the days and nights are going to g...

My Day on a Plate: Actor Aoibhéann McCann

Aoibhéann McCann is a theatre, film and television actor with roles in hit shows such as Vikings and Can’t Cope, Won’t Cope. @aoibheannmccann Where do you shop?  Local. Stoneybatter Fruit &...

My Day on a Plate: Karen Harte

Karen Harte is an illustrator and designer from Dublin. You can check out some of her work on www.instagram.com/karen.harte Where do you shop? Aldi, Supervalu and M&S. Can you list the content...

My Day on a Plate: Emma Dabiri

Emma Dabiri was born in Dublin to an Irish mother and a Nigerian father.  A regular face on the BBC she has presented Back in Time Brixton, The Sweet Makers and Britain's Lost Masterpieces as well as makin...

My Day on a Plate: Nicki Hoyne

Nicki Hoyne is the founder of My Shining Armour - an online treasure trove of gifts, stationary, interiors items and jewellery. Founded in 2013, My Shining Armour has just got a fresh new look and is the perfec...