Homemade Almond Milk
Ever tried making your own almond milk at home? It's a surprisingly satisfying little project with an utterly delicious, refreshing result!
I love almond milk and use an unsweetened version in plenty of ...
My Day on a Plate: Lucy Kennedy
Broadcaster and presenter Lucy Kennedy is Viviscal’s celebrity brand ambassador for 2017. Working Mammy to Jack (7), Holly (5) and four-month-old Jessica, Lucy struggled with thinning hair postpartum ...
The Beauty Benefits of Raw Apple Cider Vinegar
Raw apple cider vinegar has been loved for a long time for its multitude of beauty and health uses, and is considered as effective for helping to clear up acne.
Even the Romans supposedly used vinegar mixed ...
Vanilla Peanut Butter Fudge
This is the most deliciously creamy and decadent sweet fudge, made with just five ingredients, including smooth peanut butter, maple syrup and virgin coconut oil.
I like to whip up a plate of it when fri...
Wellness Wisdom
I've shared some of my own experiences, insights and tips on living a healthy, holistic lifestyle...
What are the benefits of switching to a plant based diet?
Everybody is built differently and differen...
Healthy Fats for Youthful Skin
Most of us are familiar with the message that it's important to eat healthy sources of fat in our diet each day to support our brain, eye, heart, joint and skin health. There are plenty of super sources, includ...
Butternut Squash for Beautiful Skin
As one of my absolute favourite starchy vegetables, butternut squash has a gorgeous sweet flavour and can be used in so many different ways. I'm especially partial to butternut squash soup made with ginger, coc...
My Day on a Plate: Hair Entrepreneur Katie Jane Goldin
Katie-Jane Goldin, Serial hair Entrepreneur and Young Business Woman Of The Year 2013. Her latest project - The LanaiBlo Hairdryer has already been named an industry game-changer and has just been announced as ...
Guest Recipe Blog from Wyldsson: Curried Roasted Cauliflower
The lovely people at Wydlsson have kindly shared one of their fave cauliflower recipes this week, and it's a tasty one!
Cauliflower has soared in popularity over the past few years, as it's a low-c...
Raspberry Ripple Chia and Oat Parfait
One of the questions I'm asked most frequently is what to eat for breakfast when you're dashing out of the house in the morning. Most people want to choose a healthy and filling first meal of the day, but knowi...