My Day on a Plate: Artist Shane O’Malley

Shane O’Malley is one of six Irish artists involved in Art & Style at Brown Thomas, a thoughtfully-curated exhibition that brings together an interesting collection of original works representing some of th...

My Day on a Plate Dr. Vanessa Creaven

  Dr. Vanessa Creaven is one half of the sister act behind Irish teeth whitening brand Spotlight Whitening. The company was founded by the Creaven sisters, both practicing dentists, in October 2016 and ...

My Day on a Plate: Jessica Myles

Jessica Myles is a married mum of two and founder of Keeping Girls In Sports, an organisation set up to keep girls and women motivated and driven in the world of Irish sports. You can find out more about Jessic...

My Day on a Plate: Dr. Niamh Shaw

Dr. Niamh Shaw is an engineer, scientist, performer and explorer of all things Space. She talks about science and space on radio and TV and makes public events and theatre shows to ignite people’s curiosity.&nb...

My Day on a Plate: Nuala O’Connor

Novelist, poet, short story writer and literary editor Nuala O’Connor grew up in Dublin and now lives in East Galway with her family. Nuala’s fourth novel Becoming Belle will be out in August. www.nualan...

My Day on a Plate: Linda Conway

Linda Conway is a fashion editor and an entrepreneur who last year launched STIALL - an online store dedicated to stylish, environmentally-produced and ethical clothing. STIALL is also a platform of information...

My Day on a Plate: Jazz Singer Edel Meade

Edel Meade is a jazz singer and songwriter who’s debut album ‘Blue Fantasia’ is out now.  Originally from Clonmel, Co. Tipperary she has been living in Dun Laoghaire for the past ten years. Catch Edel perf...

My Day on a Plate: Helen James

Helen James is a leading Irish designer, food blogger and TV personality whose ‘Considered’ range of homewares for Dunnes Stores has made her a household name. Helen’s beautifully illustrated new book A Sense o...

Banana Nut Muffins

The perfect treat for brightening up chilly Autumn days, these Eat Yourself Fit Banana Nut Muffins are a firm family favourite and the ultimate good mood food. Packed with vitamin B6 and the amino a...

Four of the Best Fat-Loss Foods

Trying to budge a couple of pounds for your summer hols or an upcoming wedding/party/event or simply trying to maintain a happy and healthy weight? It's no secret that good nutrition is even more crucial tha...