Tips for Smoothly Transitioning to a Plant-Based Diet

Thanks to their proven health and environment benefits, plant-based diets are becoming more popular each year. Studies show that eating more plant-based meals can help with sustaining weight and even weight los...

My Day on a Plate: Karen Harte

Karen Harte is an illustrator and designer from Dublin. You can check out some of her work on www.instagram.com/karen.harte Where do you shop? Aldi, Supervalu and M&S. Can you list the content...

My Day on a Plate: Emma Dabiri

Emma Dabiri was born in Dublin to an Irish mother and a Nigerian father.  A regular face on the BBC she has presented Back in Time Brixton, The Sweet Makers and Britain's Lost Masterpieces as well as makin...

My Day on a Plate: Dermot Carey

Gardener and organic grower Dermot Carey has helped established kitchen gardens for hotels and restaurants around Ireland and is currently the Kitchen Gardener at Avoca in Dunboyne, Co. Meath where he grows fre...

My Day on a Plate: Artist Shane O’Malley

Shane O’Malley is an Irish artist who has emerged from Ireland’s vibrant graffiti subculture. He works in the mediums of paint, murals and art installations, creates art workshops and corporate art projects. Or...

DIY Beauty: Anti-Inflammatory Avocado Face Mask

If you suffer from dry or scaly skin and already try to include plenty of healthy fats in your diet, this mask can give your skin the boost it needs thanks to the nourishing oils in avocado. The olive oi...

Eat Yourself Fit Chocolate Cheesecake

Chocolate? Cheesecake? That's actually good for you? YES! This recipe from Eat Yourself Fit ticks all of the boxes and tastes seriously delish too.  It tastes just like the real thing, but uses healthie...

Essential Fats For Smooth, Soft Skin

Want Smoother Skin? I love a decent face cream, body moisturiser and facial as much as the next gal, but did you know that one of the most effective routes to building smoother, softer, more hydrated and you...

My Day on a Plate: Jane Harrison, Wicklow Rose 2016

Jane Harrison is the inspiring 2016 Wicklow Rose of Tralee Contestant, who lost an incredible 13 stone following gastric band surgery. Here she tells me all about what's in her fridge and on her shopping list, ...