What I Wore: Black Sequins in Berlin
I'm just home from a whirlwind 24 hours in the super-cool city of Berlin, where I was attending the launch of the brand new campaign for Hairfree.
And apparently black sequins were the theme of the night!
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Roast Butternut Squash and Chickpea Stew on The Today Show
I hit the road to Cork earlier this week, to visit RTE's The Today Show studio for a cooking segment. I was delighted to have been asked to appear on the show as the chef of the day, and thought a tasty and war...
Step Into The Sun: The Importance of Vitamin D
Are you aware of your Vitamin D intake?
A deficiency of this essential nutrient is a big problem in colder climates. As a fat-soluble vitamin, it acts as both a vitamin and a hormone, and is important for ab...
Taste The Tropics: Why Tropical Fruit Is So Good For Health And Beauty
Tropical fruits, including pineapple, mango and papaya, are amongst my fave types of fruit (along with berries), for their sweet juicy flavour and huge array of health benefits.
Here is why they're so ...
Spiced Goji Superfood Bars
Flaxseed. It doesn’t sound like the most glamorous or exciting type of food, does it? But these tiny seeds are powerhouses of nutrition, and including them in your diet regularly can really benefit your body an...
The Power of Raw Apple Cider Vinegar
Do you ever use apple cider vinegar?
Raw apple cider vinegar has been loved for a long time for its multitude of beauty and health uses, and is even used as an acne cure. The Romans used vineg...
Zesty Carrot Cake Protein Bars
I have always had a bit of thing for carrot cake. I used to think it was that gloriously creamy, sweet icing, which I used to lick off the cake before getting to the sponge. But since I try to avoid such su...
Good Mood Food: Bananas
Bananas make a great snack as they're portable, easy to eat and packed with energy-boosting goodness. In fact, many people believe that they're one of the most perfect foods for humans!
Bananas are ...
Avocado Toast
Happy Friday (the 13th)!
I hope you have all had a great week and have some nice plan made for the weekend?
I’m looking forward to a quiet weekend down in Wexford with my Grandmother :) I usually try to h...
Five of My Fave… Long-Sleeved Party Dresses
I'm definitely obsessed with long-sleeved mini dresses at the moment, and even more so after getting my paws on the Balmain x H&M sparkly green dress recently!
They're more practical for cooler wint...