Balancing Blood Sugar

Have you ever heard about the importance of balancing blood sugar? Or you might be the type of person that needs to graze throughout the day, or else you start to feel weak and irritable when your blo...

Low-Carb Chia Bread

Oh, light, fluffy, delicious bread! I'm really excited about this recipe, because it's taken a few days to get it right and I think I've finally nailed it! My first attempt actually worked out well as I ...

Coconut-Cinnamon Rawnola with Vanilla Cream

For many people all over the world, Sunday mornings are the best time of the week for a relaxed start to the day and a leisurely breakfast. I'm generally an early riser, even on weekends. But since I spent ...

Heavenly Hair: My Top 5 Haircare Products

This post is all about hair! I tend to mention my favourite skincare and make-up products a lot, but I get plenty of questions about my top haircare products and tips too. So I wanted to share them with yo...

Fitness Friday: Split Squats

As many of you may already know, the squat is the ultimate exercise for strengthening glutes and legs, encouraging muscle growth... and giving you a perky backside too! Squats can also help to improve posture a...

Totally Tropical Smoothie Bowl

Good morning and HAPPY FRIDAY!! My recipe this week for SoSueMe readers makes an awesome breakfast or snack.  Breakfasts can sometimes be very rushed as everybody gets ready for work, school...

My Autumn Lust List

Now is the time to have a browse around the shops and online stores for simple updates to your wardrobe, and there are always a few keys pieces worth investing in to make the transition into autumn and winter w...

Raspberry Shortbread Smoothie

I know...this all looks very pink and girly, but this fresh raspberry smoothie has plenty of great health credentials too! For a start, raspberries are a low-sugar fruit packed with antioxidants for cellula...

Electric Picnic 2015: What I Wore

We just got home last night from a brilliant 24 hours at Electric Picnic. In fact, I'd say it was the best year yet!  Wes and I only arrived at Stradbally to enjoy the final couple of hours of blazi...