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My Simple Tip For Boosting Fitness Motivation

In need of a little kick up the backside when it comes to getting yourself to the gym or outside for a blast of fresh air? For me, it's sometimes all about the outfit! I find that having colourful, fun cl...

Four of the Best: Denim Shirts

With spring/summer clothes popping up in shops both online and in-store, I've been spotting a super range of denim shirts in a whole variety of shapes, styles and colours. Only a few days ago I snapped up th...

Spring Has Sprung: My Top Five Floral Pieces

There's no doubt about it. Spring is in the air here in Ireland, and pastels, florals and brights for the season ahead are all making their way into the shops. Hurrah! Florals never go out of fashion, and th...

Organic Options from Lidl

One of the questions I'm asked most frequently when the subject of healthy eating crops up, is whether it's actually expensive to eat well. As with everything, the secret is to shop around for great va...

My Top 5 Healthy Eating Tips for Busy Bodies

From speaking to hundreds of people about healthier living over the past few years, one theme has consistently cropped up when they talk about trying to make more positive food choices - how little time th...

The Dublin Book Festival 2016

Yesterday, I had the honour of teaming up with fellow Gill Books authors Domini Kemp and Garrett Fitzgerald of Brother Hubbard, to chat about growing your own food business both in terms of online branding ...

Five Business and Lifestyle Questions Answered

Happy Sunday everyone! It was a pleasure to have been asked recently to answer some interview questions on business and lifestyle for ThinkBusiness.ie: 1: You’ve had a really successful modelling and TV ...