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Double Chocolate Thickshake

     You may have some inkling going by the rest of the sweet treats and decadent desserts on this site, that I go gaga for anything chocolate. Hey I'm a girl OK? It's totally acceptable. W...

St. Patrick’s Day Breakfast Trinity

  Celebrating St. Patrick's Day with smoothies? It may not be quite as traditional as a pint of Guinness, but I'm sure it'll catch on ;) I woke up early on our national day of celebration and wa...

Blue Warrior Protein Smoothie

This is an absolute staple smoothie for me and I love it so much! As I weight train regularly with a trainer at BodyByrne Fitness, my body always craves a nourishing post-gym snack to boost my energy and re...

The Green Goddess Smoothie

  This is my signature drink, and anybody that knows me will tell you that I guzzle one down every single day!  I've made no secret of the fact that I'm obsessed with green smoothies and sta...

Chocolate-Chip Protein Ice-Cream Thickshake

   Chocolate 'ice-cream' for breakfast? Guilt-free!? Um... yes please!! I came up with this recipe when I was in the mood for something cold, sweet and chocolatey, but with plenty of good nutri...