Immune-Boosting Goji Berry Blast
Good morning!
It's a rainy, grey morning here in Dublin and with all of this unpredictable weather, I've been trying to keep my immune system strong.
Sniffly noses, painful blocked si...
Bloat-Banishing Blueberry Booster
Hi everyone,
I hope that your Monday is going as well as Mondays can!
Sorry that my recipe post is later than usual today… I flew to London this morning as my dad is on the UK leg of his Hands of Man Tour...
Stress-Busting Avocado and Almond Shake
Hi everyone!
It's Thursday.... we've almost made it to the end of the working week... feeling stressed? Even a little tiny bit?!
Unfortunately, stress and anxiety are all too common for the vast...
Frozen Watermelon Slushie
Hello you lovely lot!
It's a bank holiday Monday and the sun is shining brightly, which means it's the perfect day to enjoy an ice-cold frozen watermelon slushie....
Whenever I buy a watermelon, I cut...
YES Equality Rainbow Smoothie
Good morning you lovely lot!!
So today's recipe is a little bit different....
With Ireland's May 22nd Marriage Equality Referendum just a few weeks away, I've been voicing my support for the YES vote as m...
Pineapple Passion Smoothie
So TROPICAL! These are the flavours I dream on those dark, cold winter nights, when summer holidays feel like a distant memory and a long way away. I speak a lot about how much I adore the health benefits o...
Strawberries and Cream Summer Shake
Few flavours scream summertime in the way that strawberries and cream do. Many years ago when I was in primary school, summer was marked by bowls of strawberries and cream out on the terrace after various c...
Kiwi-Cucumber Cooler
This is my idea of the perfect refreshing, hydrating summer smoothie. All I seem to crave in warm weather, especially after exercise, is an icy cold drink. I used a combination of cucumber, kiwi and green a...
‘Toffee Crisp’ Protein Thickshake
A healthy chocolate smoothie that tastes like a Toffee Crisp? You must be joking!
That's pretty much what I hear from my friends when I dare to tell them that such a creation exists!
Yet this smoo...
Purple Power Fertility Smoothie
A fertility smoothie? What on earth is that?!
Let me explain...
I'm at the age where a lot of my friend are either thinking about having a baby or actively trying. So I created this smoothie to give t...