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How to Build an Interesting Diet for Dysphagia

Dysphagia, or difficulty swallowing, is a disorder that affects many seniors and it can become discouraging at times. Not being able to eat the foods they love can be tough on their morale, but if you’re caring...

Eat Yourself Fit SOS Chocolate Bark

I have a confession... I've been struck with a dark chocolate craving on more than one occasion, and generally late at night. So what’s a girl to do? I came up with this Eat Yourself Fit recipe for simple and q...

My Day on a Plate: Mariam Ribon

Spanish born Mariam Ribon is the Artistic Director of the Irish Youth Dance Festival. Where do you shop? Organic market in New Market Square, some items in Lidl and Super Valu. ...

My Day on a Plate: Mairead Devlin

Mairead Devlin stars in Pat McCabe's “The Leaves of Heaven” part of a double bill with "Frank Pig Says Hello”, Dublin Theatre Festival 2017, Draoicht 4-7 October; axis Ballymun 11-13th Oct...

My Day on a Plate: Kate Nic Chonaonaigh

Kate Nic Chonaonaigh stars in Grace Harte, the 3 part drama currently running on TG4, catch eps 2 & 3, Thurs Sept 21st & 28th, 10pm. Repeats Tues 26th and Oct 3rd, 10.40pm. Where do you shop?&n...

My Day on a Plate: Award-winning cookery author Rory O’Connell

Award winning cookery author, chef and co-founder of the Ballymaloe Cookery School, Rory O’Connell will join the Electric Picnic’s Theatre of Food from 1-3rd September 2017. www.cookingisfun.ie ...

What I Wore: Urban Decay Boutique Launch

Makeup fans rejoice! Urban Decay has finally reached Dublin's fair city in the form of a brand new shiny boutique. Standing proud on Grafton Street, the shop is a true treasure trove of cosmeti...

My Day on a Plate: Maia Dunphy

Maia Dunphy is a writer, columnist and broadcaster who amongst other work, has produced 12 female-centric documentaries for RTE. Having become a mother in 2015 Maia set up the successful parenting blog “The M W...

Matcha Blueberry Bombs

Have you ever tried matcha tea? Matcha tea (€11.99) is a unique Japanese green tea powder. What makes it so special is its rich content of antioxidants, fibre and chlorophyll to support healthy blood. ...

Sun-Dried Tomato and Black Olive Seeded Super-Bread

Why is it that adding sun-dried tomato makes food taste that little bit more luxurious?! I'm most definitely going through an olive and sun-dried tomato phase, with my fridge packed with both. And humm...