Strawberry Cheesecake

I definitely have strawberries on the brain this week. I think my little obsession was triggered from spending the past two consecutive weekends in Co. Wexford, where the strawberries are quite possibly the bes...

More Magnesium Please!

Feeling frazzled after a tough day at work? Magnesium may help. Known as nature's sedating nutrient, magnesium helps to calm a stressed nervous system, relax muscles, regulate blood pressure, heart rate...

Chickpea, Kidney Bean and Spicy Tomato Vegetable Stew

July made its arrival known with plenty of rain in Dublin on Friday, and having felt decidedly chilly all day, I opted against lighting the fire and threw together this Chickpea, Kidney Bean and Spicy Toma...

Vanilla and Strawberry Cream Cake

Throughout my childhood, strawberries and cream marked the beginning of summer. My primary school would serve the season's first juicy strawberries with a dollop of whipped cream as a lunchtime pudding, and...

Four of My Favourite Beauty Foods

These are four of my favourite foods for boosting your skin and hair health and giving your body a constant supply of energy, immune-boosting nutrients and plenty of fibre, vitamins and minerals. Many people la...

Little Red dresses

Hope you all had a brilliant weekend! I had a great time last night celebrating with good friends at a surprise 30th in the super stylish Union Café, Mount Merrion :) As I wanted to wear someth...

Crispy Quinoa Pop Bars

Looking for an easy and tasty treat to enjoy with friends and family this weekend? These crispy quinoa pop bars always go down very well in my house, and they're simple and fun to create. Kids will enjoy ma...

Eat Chocolate to Beat PMS? Oh Yes!

Suffer with PMS? You're certainly not alone! One of the topics I’ve been asked most frequently about by female friends and clients is how to control or lessen their pre-menstrual symptoms using simple di...