Inflammation and Anti-Inflammatory Foods

Inflammation:  Have you heard about inflammation in relation to health and disease? it has gained quite a lot of attention in the media over the past few years. First of all, inflammation is a ne...

My SoSueMe Recipe of The Week

My SoSueMe recipe is live! This week, it's a great recipe for Nutty Cinnamon and Raisin Cookies. They're free from refined sugar and gluten but taste great... The perfect treat to have with a cup of tea! ...

Summer Rooftop Party: Key Beauty Products

Hello from Berlin! I'm just here for the weekend for work and to soak up the sights and culture of this brilliant city.  I'm looking forward to sharing some of my Berlin experiences with you in a day...

Chocolate Mousse and Salted Caramel Chia Pudding

Hey guys! Hope your Friday is going great :) I've been running around all day getting ready to attend the Ferrero Raffaello Summer Party in Berlin tomorrow evening, and popped into Caris Closet to collect a ...

Sweet Potato Pesto Bruschetta

Hello and happy Thursday! So yesterday, I posted up a recipe for sweet potato noodles with an avocado sauce, and this is another awesome way to enjoy sweet potato... as a healthy bruschetta! This was ins...

Sweet Potato Noodles with Creamy Avocado Sauce

Hi everyone, Hope your Wednesday is going well! I've had a busy day, but did have a chance to get home for lunch. A quick rummage in the fridge and I decided to make this warm baked sweet potato noodle di...

SALE Time: 30% Off Bags & Shoes!

I don't want to alarm anybody..... but the Net-A-Porter sale has just begun, with clothes, bags and shoes massively discounted!! This is one of the very best sales for picking up designer pieces for literall...

Raspberry Crumble Smoothie Bowl

With summer berries in season and so easily available in shops and supermarkets, I've been thinking fondly of the recipes that my mum used to make using the raspberries from her own garden. I used to help h...

Summer Trend: Wrap Front Tops

Earlier this year, I noticed wrap front tops cropping up in all of the high street shops. I decided to buy this white River Island version (€35), which I ended up wearing for my Eat Yourself Beautiful book ...

Warm Millet Salad with Toasted Pecans

Hello! As I spent yesterday at a wedding and was up early this morning for a meeting, I haven't been to the supermarket yet so today's lunch ended up being a tasty mixture of whatever happened to be in t...