Blueberry, Lemon and Poppy Seed Muffins

Gooooood morning and happy Friday!! Even better, it's a lovely long 3-day weekend here in Ireland :) I made these blueberry, lemon and poppy seed muffins for my mother-in-law's birthday yesterday, and...

Chocolate Chip Cookie Dough Brownies

Hello and happy Thursday!  You've almost made it to Friday in one piece and it's a bank holiday weekend here in Ireland, so that most certainly calls for a sweet treat ;) Chocolate chip cooki...

Mango Piña Colada Smoothie

Good evening all! Hope you had a great Tuesday :) I had a photo shoot this morning in House Dublin, and it was so nice to have my hair and make-up done by the talented Brown Sugar team...   ...

Thank You!

Good morning everyone! I just wanted to say a big huge fat THANK YOU to all who have visited and supported this site since it went live a month ago yesterday! RosannaDavisonNutrition.com has had over ...

Weekend Fashion and Beauty Round-Up

  Where did that weekend go?!  On Friday I was up early to head into Twitter Dublin, to give a talk on nutrition. Twitter is holding a vegan week, beginning next week, and I was delighted to...

No-Bake Almond Protein Bars

Hi everyone and HAPPY FRIDAY!! I made these no-bake almond protein bars a few days ago when I was feeling a little bit hungry and weak after a workout. But I wanted a filling snack that would satisfy my crav...

Spicy Salsa Avocado Boats

Avocados and I go way back... they were the first solid food I started on as a baby and it's been a beautiful love affair ever since! There are few more delicious flavours than ripe avocado, yet their mild c...

Eat Yourself Younger: My Top 5 Skin Nutrients

Hi everyone :) This post is all about SKIN! I get asked all the time about the best foods to eat for healthy, glowing skin. I explained a little bit about some of the best vitamins for younger-looking skin i...

Mango-Strawberry Glow Smoothie

  Good morning! We may have been pelted by hailstones here in Ireland yesterday, but that doesn't stop me from enjoying all the tastes of summer. There are few flavours I find more delicious t...