Mains

EYB Quinoa Bowl

Quinoa and Hemp Seed Colour Bowl

This simple, nutrient-rich quinoa and mixed veggie dish is a firm favourite of mine as it serves as another little reminder to eat your daily quota of colourful vegetables. Jam-packed with complete plant...
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Creamy Mushroom and Quinoa Stroganoff

This is one of my favourite Eat Yourself Fit hearty and healthy comfort food meals, and perfect for those that crave a ‘meatier’ texture. Made with chunky mushrooms and a smooth and creamy herbed sauce, it’s ri...
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Black Bean and Sweet Potato Chilli

I adore the combination of flavours in this chilli from Eat Yourself Fit (€19.99), which include cajun spices, coriander, cumin, smoked paprika and a little pinch of cayenne pepper to give it a little bit of bi...
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Watch: How to Make Smoky Falafel Burgers

A favourite healthy recipe! There are plenty more fitness and fat loss tips, recipes and motivation advice in my new book, Eat Yourself Fit... available in all good bookshops and online at Amazon.co.uk and Easo...