Mains

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My Day on a Plate: Kate Nic Chonaonaigh

Kate Nic Chonaonaigh stars in Grace Harte, the 3 part drama currently running on TG4, catch eps 2 & 3, Thurs Sept  21st & 28th, 10pm. Repeats Tues 26th and Oct 3rd, 10.40pm. Where do you shop?&n...
Chickpea and Sesame Cakes with Spicy Mango Salsa

Chickpea and Sesame Cakes with Spicy Mango Salsa

Chunky chickpeas add a hearty bite to these wholesome savoury cakes and I love the juicy, fresh flavours of the spicy mango salsa alongside them. Chickpeas are a low-fat source of fibre and protein, to fill...
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My Day on a Plate: Violinist Ingrid Nicola

Violinist Ingrid Nicola is a member of RTE's Contempo Quartet who play two concerts at this year's classical music festival Music in Monkstown, in the intimate setting of Monkstown, Co. Dublin ru...
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Butternut Squash and Curried Cauliflower Soup

Summer may be still in full swing, but that hasn't stopped me thinking about my favourite autumn flavours and textures. It's hard to beat getting cosy with warming grub when it's getting chilly and dark outside...
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Roast Garlic and Rosemary Bread

Whenever I make this Eat Yourself Fit Roast Garlic and Rosemary Bread, friends and family are usually amazed to find out that the special key ingredient for creating texture and flavour is.... sweet potato...
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My Day on a Plate: Soprano Sandra Oman

Soprano Sandra Oman performs in Opera in the Open the popular lunchtime series of free concerts taking place at the Amphitheatre, Woodquay, D2 from 1-2pm this August. Catch Rita by Gaetano Donizeti on...
Sweet Potato Nachos

Loaded Sweet Potato Nachos

Nachos! They’re usually more of a treat food for most people, as they aren’t exactly waistline friendly. This Eat Yourself Beautiful version of nachos, however, is highly nutritious for both skin and body....
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Four of the Best Fat-Loss Foods

Trying to budge a couple of pounds for your summer hols or an upcoming wedding/party/event or simply trying to maintain a happy and healthy weight? It's no secret that good nutrition is even more crucial tha...
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My Day on a Plate: Soprano Emer Barry

Soprano Emer Barry is delighted to present ‘Storyteller’at 8pm at Castletown House, Kildare, Saturday 24th June, featuring songs and duets from the worlds of opera, musical theatre and movies.  www...