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Real-Life Success Story: Acne

The most rewarding part of my work with clients is being able to help the person to change their quality of life by improving their health. It's the main reason I decided to study nutrition, and I'm delighted t...

All About Alcohol

The August bank holiday weekend begins today in Ireland, and it's certainly a popular weekend for weddings, nights out, mini-breaks and a multitude of other celebrations. And life should involve plenty of celeb...

What About Agave?

Agave syrup is another sweetener that has grown hugely popular with health-conscious people in the past few years. It's been marketed as a healthy, all-natural sweetener option with a low glycaemic ind...

Are Artificial Sweeteners Safe?

Due to the Western World's obsession with weight loss and dieting, artificial sweeteners like aspartame and sucralose have enjoyed a surge in popularity. Found in products like Splenda, Equal and NutraSweet, th...

Real-Life Success Story: Irritable Bowel Syndrome

The very best thing about being a nutritional therapist for me, is being in a position to help people to greatly improve their health, energy levels, sleep, quality of life, lose weight, gain fitness and SO muc...

The Beauty of Sea Vegetables

  The typical Western diet doesn't incorporate an awful lot of sea veggies, with sushi and Asian-style restaurants probably the only available options when eating out. Plenty of good supermarke...

Inflammation and Anti-Inflammatory Foods

Inflammation:  Have you heard about inflammation in relation to health and disease? it has gained quite a lot of attention in the media over the past few years. First of all, inflammation is a ne...

Caffeine and Stomach Fat

Hello! So Monday morning is almost here once again... how did that happen?! For a lot of people, Monday means an extra large coffee to kick-start them into work mode...   I love tea and coffee...

Thank You!

Good morning everyone! I just wanted to say a big huge fat THANK YOU to all who have visited and supported this site since it went live a month ago yesterday! RosannaDavisonNutrition.com has had over ...