Recipes

Healthy Carrot Cake Muffins

If, like me, you're left with a surplus of carrots once you've practically eaten your body weight in homemade hummus and carrot sticks, then these healthy carrot cake muffins make a great brekkie or snack optio...

Raspberry Shortbread Pancakes

I love raspberry and I love shortbread.... so raspberry shortbread pancakes seemed like the logical next step, right?! And they couldn't be more simple - even if you're a pancake-making virgin.  ...

Chocolate Peanut Butter Protein Mugcake

Ever heard of a protein mugcake? If not, you might be about to become just as obsessed as I am with these one-minute wonders! Firstly, I must apologise for their rather rustic appearance. They do look very h...

Super Seeds

Chia seeds have enjoyed a huge surge in popularity in recent years, and have popped up everywhere from health food shops to supermarkets, cafés and restaurant food. I’m frequently asked for the best way to eat ...

Apple and Blueberry Breakfast Muffins

Breakfast tends to be the meal of the day that I'm asked most frequently about. Often people are stuck for healthy ideas and need some inspiration for a brekkie that will keep them feeling full, boost th...

Apricot and Almond Energy Bars

One of my favourite snacks to make is energy bars, because they're so handy to keep in the fridge for when the munchies hit. If they actually last long enough, that is! These Apricot and Almond Energy B...

Three Cheers For Courgetti

You can barely open a cookbook these days without seeing a photo of spiralised veggies, with courgetti being one of the most popular choices. And with good reason too! Zucchini, or courgette as it’s more...

Vanilla Cream Easter Eggs

This Easter, rather than buying the usual overpriced egg, I set myself the challenge of making my own. And I was rather pleased to find that it was far more simple than it looks ;) Creamy Sweet Mel...

The Low-Calorie Sunshine Legume

Yellow split peas are a tasty, nutritious and filling addition to soups, curries and stews, and make an ideal food for anyone watching their weight or working on their fitness.  They’re rich in prot...