Strawberry Cheesecake

I definitely have strawberries on the brain this week. I think my little obsession was triggered from spending the past two consecutive weekends in Co. Wexford, where the strawberries are quite possibly the bes...

Twelve Quick Health and Beauty Questions

Do you follow a skincare routine? What products do you use? I try to keep my skincare routine as simple as possible, and I really find that my diet and lifestyle choices make a big difference to my skin. How...

Get Big Bash Ready

I was delighted to have been asked to share my favourite nutrition, food and beauty tips for preparing for the red carpet at last night's Perfectil #GetBigBashReady event in the Drury Buildings. It was a gorgeo...

Four of My Favourite Beauty Foods

These are four of my favourite foods for boosting your skin and hair health and giving your body a constant supply of energy, immune-boosting nutrients and plenty of fibre, vitamins and minerals. Many people la...

Zinc and Your Skin

Every single cell of your body relies on a constant supply of minerals to stay healthy and functioning at their top potential. Minerals are absolutely essential for your beauty, vitality and a healthy fit body,...

Sugar and Your Skin

Most of us love a sweet treat from time to time, but it feels like sugar is everywhere we look. From the sweet temptations at the till of every shop, to the abundance of vending machines dotted across the count...

Good To Glow: My Favourite Products for Summer Skin

Summer is here, which means more opportunity to wear T-shirts, skirts, shorts, dresses and open-toe shoes. Basically, summer means exposing our skin to the world, and in many cases skin that's been hidden under...

The Irish Beauty Blog Awards

Good morning everyone! I'm extremely chuffed, shocked and delighted to share the exciting news that Rosanna Davison Nutrition has been shortlisted for the Irish Beauty Blog Awards 2016 in the Best Food/N...

Want Shinier, Thicker, Stronger Hair?

Who doesn't dream of having thick, shiny and strong hair?! The hair extensions industry is booming because long, lustrous hair is desirable for so many. Of course, it's not for everyone and so many women I know...