Healthy Breakfast Tips
Breakfast might not be on the top of your morning to-do list or on your list at all. However, a healthy breakfast refuels the body, starts your day, and can benefit your health. Don’t skip it.
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Feed Your Brain with These Plant Based Foods
It might be an understatement to say our brains are extremely important. Not only do they control our entire bodies, but they also help us process the very core of who we are - and if this is not reason enough ...
Plant-Based Foods to Support Everyday Health
Eating a plant-based diet is a great way to enjoy better health overall, for every age. Plant-based food is often much easier to prepare, and can easily be enjoyed as part of a healthy balanced diet. There are ...
4 Tips to Make Going Plant-based as a Family Easy and Fun
The benefits of going plant-based with your diet are numerous – from supporting health goals, to making a positive contribution to the environment. While you might appreciate switching to a plant-based diet as ...
Healthy Food to Promote Wound Healing
Food fuels our body and allows us to function every single day. Despite a number of studies to prove how healthy eating does wonders for the body, some people still are not aware that there are food items that ...
Back To School Brownie Bars
September is officially here... the season of mists and mellow fruitfulness! It's actually hard to believe that summer is over, the kids are back to school and the days and nights are going to g...
My Day on a Plate: Alva O’Loughlin Kennedy
Alva O’Loughlin Kennedy is the Creative Director of PERFORM, the performing arts festival returning to the RDS Dublin on February 29th 2020.
Where do you shop?
It’s usually a mix between my loca...
My Day on a Plate: Karen Harte
Karen Harte is an illustrator and designer from Dublin. You can check out some of her work on www.instagram.com/karen.harte
Where do you shop? Aldi, Supervalu and M&S.
Can you list the content...
My Day on a Plate: Emma Dabiri
Emma Dabiri was born in Dublin to an Irish mother and a Nigerian father. A regular face on the BBC she has presented Back in Time Brixton, The Sweet Makers and Britain's Lost Masterpieces as well as makin...
My Day on a Plate: Artist Charlotte Posner
Charlotte Posner is a London-based artist and illustrator whose “Pop Doll” fashion illustrations feature across a collection of beautiful and affordable framed prints, stationery, iPhone accessories, cosmet...