Black Bean and Sweet Potato Chilli

I adore the combination of flavours in this chilli from Eat Yourself Fit (€19.99), which include cajun spices, coriander, cumin, smoked paprika and a little pinch of cayenne pepper to give it a little bit of bi...

Chocolate and Peanut Butter Bars

Chocolate and peanut butter may be ridiculously delicious on their own, but put them together and they become one of the world's most popular flavour combinations! And these bars are a really tasty, nutriti...

My Day On A Plate: Model Vivienne Connolly

Ever wondered what models eat in a typical day and what they like to indulge in? I asked model, actor and mum, Vivienne Connolly, what's found in her fridge and on her plate... Where do you shop for food...

My Day on a Plate: James Kavanagh

This week, I asked Snapchat Superstar James Kavanagh, what's on his plate and what he reaches for when he fancies some indulgence... Where do you shop for food? Mostly Fallon & Byrne. We eat a lot...

Eat Yourself Fit Chocolate Cheesecake

Chocolate? Cheesecake? That's actually good for you? YES! This recipe from Eat Yourself Fit ticks all of the boxes and tastes seriously delish too.  It tastes just like the real thing, but uses healthie...

Ten Fitness, Food and Lifestyle Questions

Recently, I was interviewed about all things fitness, food and lifestyle... 1.Your first book Eat Yourself Beautiful was a no.1 bestseller. What inspired the change of focus from beauty to fitness?...

My Day on a Plate: Make-up Artist Paula Callan

Talented celeb makeup artist, Paula Callan, has recently opened the luxurious Callan & Co, a unique destination for all things beauty. Here, she tells me what's in her fridge, her favourite everyday meals, ...