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Tips for Smoothly Transitioning to a Plant-Based Diet
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Watch: How to Make Eat Yourself Fit Gingerbread Energy Bars

September 24, 2016

Breakfast, Nutrition, Snacks, Sweet Treats

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My Day on a Plate: Make-up Artist Paula Callan

Ten Fitness, Food and Lifestyle Questions

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Now for the first time, I’m bringing my tried and tested, scientific evidence-based approach to food, health and wellness to the public sphere. Every single recipe, article and health tip is designed to enable you to reach your highest health and beauty potential, and I prepare, cook and photograph each recipe myself.

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Latest

Tips for Smoothly Transitioning to a Plant-Based Diet
No Gym, No Problem. Keeping Fit After Covid-19
Are You Ready To Break Your Bad Habits?
5 Ways to Maximise Your Home Workout
Tips To Get Fit For Your Wedding Day

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