Fitness Friday: Pistol Squats

Hello! Each week, I put up a different fitness move for you to incorporate into your next workout, and this week's Fitness Friday move is the pistol squat! I did this in Bodybyrne Gym yesterday as par...

Butterflied Sweet Potato with Tangy Tahini Drizzle

Hello and happyyyyy Thursday! This is such a simple, delicious and satisfying way to enjoy sweet potato. On days when I have less time, I'll pop a couple of sweet potatoes in the oven, throw together a salad...

Fun in the Sunny South-East

Hi guys, Hope you had a great weekend! I'm feeling fully recharged and refreshed after spending the weekend in sunny Wexford with some good friends. Though we live 20 minutes outside of Du...

Fitness Friday: The Walking Lunge

Hello hello! This week's Fitness Friday is all about the walking lunge. This classic exercise is a brilliant way to tone up your bum and thighs, while strengthening your core and improving your posture....

Pilates Plus Dublin

Hello and happy Thursday! As I'm off on my summer hols in less than a month, I'm on an extra fitness kick at the moment. Putting in the work now means that the relaxation on the beach will be even more worth...

#FitnessFriday: Walking Plank

Hello! Welcome to this week's Fitness Friday post! Today, I'm looking at the walking plank... the perfect exercise for a killer core and tight abs in time for summer! I did this in BodyByrne gym e...

Eat Yourself Younger: My Top 5 Skin Nutrients

Hi everyone :) This post is all about SKIN! I get asked all the time about the best foods to eat for healthy, glowing skin. I explained a little bit about some of the best vitamins for younger-looking skin i...

Creamy Courgette Noodles with Coriander Pesto

Any courgetti fans out there!? This is one of my favourite meals in the world, and it couldn't be easier to put together... I made this courgetti with coriander pesto for lunch earlier today, and it ...

#FitnessFriday: Spiderman Press-Ups

Welcome to Fitness Friday, where I talk about my favourite move of the week! This week, it's all about the Spiderman press-up... what a great name! It does make you feel like a superhero once you can ma...

Bloat-Banishing Blueberry Booster

Hi everyone, I hope that your Monday is going as well as Mondays can! Sorry that my recipe post is later than usual today… I flew to London this morning as my dad is on the UK leg of his Hands of Man Tour...