Vanilla Ice-Cream Protein Thickshake

Good morning from Galway and happy Saturday!! I hope you have plenty of fun planned for the weekend :) I'm at Lisa Fitzpatrick's final Fashion Fix before the summer. We've had a fantastic time touring th...

Spicy Salsa Avocado Boats

Avocados and I go way back... they were the first solid food I started on as a baby and it's been a beautiful love affair ever since! There are few more delicious flavours than ripe avocado, yet their mild c...

Eat Yourself Younger: My Top 5 Skin Nutrients

Hi everyone :) This post is all about SKIN! I get asked all the time about the best foods to eat for healthy, glowing skin. I explained a little bit about some of the best vitamins for younger-looking skin i...

Omega-3 Gingerbread AmazeBalls

Happy Monday! I hope you all had a wonderful weekend and feel refreshed for the week ahead :)  I made these omega-3 gingerbread amazeballs over the weekend as a snack to keep me going on the road...

Creamy Courgette Noodles with Coriander Pesto

Any courgetti fans out there!? This is one of my favourite meals in the world, and it couldn't be easier to put together... I made this courgetti with coriander pesto for lunch earlier today, and it ...

Exclusive SoSueMe Weekly Recipe

Hi everyone! As some of you may know, I've started a weekly food blog over on SoSueMe, with exclusive recipes for her readers every Friday :)  This week's recipe is one of my fave smoothies....

Cheesy Broccoli, Butternut and Red Lentil Soup

Good morning! I absolutely LOVE butternut squash soup! There's something so comforting about the slightly sweet, smooth velvety taste and texture of blended butternut squash, in this case with a variety ...

Bloat-Banishing Blueberry Booster

Hi everyone, I hope that your Monday is going as well as Mondays can! Sorry that my recipe post is later than usual today… I flew to London this morning as my dad is on the UK leg of his Hands of Man Tour...

Stress-Busting Avocado and Almond Shake

Hi everyone! It's Thursday.... we've almost made it to the end of the working week... feeling stressed? Even a little tiny bit?!  Unfortunately, stress and anxiety are all too common for the vast...