Drinks
Dandelion coffee
Redbush/rooibos tea
Herbal teas: Ginger, chamomile, peppermint, green tea, liquorice, cinnamon, chai etc.
Coconut water
Green Juice (It's better to a...
It was good enough for Goldilocks and the three bears! Porridge is a breakfast staple in our house, especially throughout the chilly winter months. Full of fibre and goodness, it can be paired with a huge r...
I admit that this dish looks little bit messy, but I don't know if I've ever seen a neat homemade lasagne! Thankfully it tastes so good that you wouldn't even notice that it's a little on the slop...
Cauliflower cheese, if you please!
Yes I know this doesn't look the most vibrant food in the world, but it does make a great side dish.
I used to love cauliflower cheese. You know, the proper kind ser...
I recently took part in a little Q&A for Leanne Moore's new fitness column in the Limerick Leader, giving some of my top exercise tips :)
Here it is:
1: What is your weekly fitne...
I'm a little bit in love with these muffins and they're almost too pretty to eat. But we managed... don't you worry!
They came about because I had a punnet of gorgeous juicy strawberries in the fridg...
Celebrating St. Patrick's Day with smoothies? It may not be quite as traditional as a pint of Guinness, but I'm sure it'll catch on ;)
I woke up early on our national day of celebration and wa...
Smooth, creamy, warming and delicious, thanks to the delicate sweetness of green peas, this soup is a doddle to make and a big batch can be made to enjoy for lunch or a dinner starter over a few days. ...
It's absolutely normal to see older people with greying hair, and our society accepts it as a standard part of ageing for many. Some people can rock the silver fox look incredibly well! But did you know th...
Hair loss is a big problem for some people, and can sadly be a source of embarrassment and anxiety for sufferers. While there can be a multitude of reasons for hair loss, including gender, genetic factors, illn...
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