Cauliflower cheese, if you please!
Yes I know this doesn’t look the most vibrant food in the world, but it does make a great side dish.
I used to love cauliflower cheese. You know, the proper kind served in restaurants at Sunday lunch, with dripping, stringy cheddar cheese and a thick white sauce. So when I decided to eat a fully plant-based diet, I was pretty devo to miss out on this basic but delicious dish. So I simply had to come up with an alternative that would taste great.
And inspired by a cauliflower in the fridge that wasn’t getting any younger… this vegan cauliflower cheese was born!
Cauliflower is a surprisingly filling veggie and part of the cruciferous family of vegetables, along with cabbage and broccoli. They’re sulphur-rich, which is so good for supporting our liver function as it works hard to metabolise toxins and synthesise valuable vitamins for us every day. It can do with a little support, which is why your body will love you so much for this tasty, nourishing, fibre-filled and satisfying dish!
What makes the sauce taste cheesy is the inclusion of a very special ingredient, which you will see popping up in many of my savoury recipes. it’s nutritional yeast, which is a form of inactive yeast and packed with protein, fibre, B vitamins and minerals. I put it on everything from soups to salads and roasted veggies, as it has such a delicious nutty/cheesy flavour. It’s a kitchen staple in my house and I generally buy the Engevita brand fortified with vitamin B12.
- 250g steamed or roast cauliflower
- Pinch of Himalayan pick rock salt and freshly ground black pepper, to taste
- 125g (1 cup) steamed cauliflower
- 15g (2 heaped tbsp) nutritional yeast
- 120ml (1/2 cup) unsweetened almond milk
- 1/2 tsp xanthan gum
- 1/2 tsp ground nutmeg (optional)
- Pinch of Himalayan pick rock salt and freshly ground black pepper, to taste
- Pinch of cayenne pepper
- Place all ingredients for the sauce in a blender and blend until smooth and creamy.
- Pour over the steamed/roast cauliflower, season again and serve hot.