My Day on a Plate: Neil Delamere

This week, comedian Neil Delamere discusses the contents of his fridge, his favourite foods and love of chocolate... Where do you shop for food? It largely depends on how busy I am, but usually it’s b...

My Day on a Plate: Blogger Nadia El Ferdaoussi

This week, I asked popular blogger Nadia El Ferdaoussi and the lady behind The Daily S'Elf, what's found in her fridge, her fave meals and what she reaches for when she fancies a treat.... Where do you s...

Want A More Toned and Sculpted Body?

So not everybody wants to lose weight and tone up, but if you're interested in building lean muscle tone, altering your body fat to muscle ratio and even sculpting your body, then listen up! These are my Eat...

My Day on a Plate: TV Presenter Rebecca Horan

This week, I asked presenter with Irish Tv, Rebecca Horan, all about her fave foods, what you might find on her fridge and what she reaches for when she fancies a little indulgence... Where do you shop?&...

Creamy Mushroom and Quinoa Stroganoff

This is one of my favourite Eat Yourself Fit hearty and healthy comfort food meals, and perfect for those that crave a ‘meatier’ texture. Made with chunky mushrooms and a smooth and creamy herbed sauce, it’s ri...

My day on a Plate: Cathy Kelly

Want to know what bestselling author Cathy Kelly keeps in her fridge and the treats she loves to snack on?  Cathy Kelly Here is Cathy's 'My Day on a Plate'.... List contents of fridge/weekly food...

Creamy Chocolate Coconut Porridge

Porridge with a creamy chocolate twist!  It's most definitely that time of year again. The mornings are darker and colder, and warming comfort foods are needed. I went for an early morning run this morn...