April has me thinking about summer flavours! I'm such a big fan of sweet and juicy tropical fruits, especially pineapple, so I wanted to create a refreshing and healthy green smoothie featuring plenty of p...
I love raspberry and I love shortbread.... so raspberry shortbread pancakes seemed like the logical next step, right?!
And they couldn't be more simple - even if you're a pancake-making virgin.
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Yesterday morning and evening, I had the pleasure of speaking at the launch of a fantastic new product to the Irish market, called Regenerate. (€13.99 from Boots for the toothpaste).
With regular use, Re...
Chia seeds have enjoyed a huge surge in popularity in recent years, and have popped up everywhere from health food shops to supermarkets, cafés and restaurant food. I’m frequently asked for the best way to eat ...
Chocolate. Fudge. Need I say more?!
These beauties taste rich, decadent, chocolatey, fudgey and make the perfect quick treat for when only chocolate will do. Made with only a few key ingredient...
If you have been following a few of the recipes on this site or have read my book, you may have spotted that I'm a huge fan of smoothies!
I love that you can literally create any flavour combination you ...
Breakfast tends to be the meal of the day that I'm asked most frequently about.
Often people are stuck for healthy ideas and need some inspiration for a brekkie that will keep them feeling full, boost th...
You can barely open a cookbook these days without seeing a photo of spiralised veggies, with courgetti being one of the most popular choices. And with good reason too!
Zucchini, or courgette as it’s more...
Yellow split peas are a tasty, nutritious and filling addition to soups, curries and stews, and make an ideal food for anyone watching their weight or working on their fitness.
They’re rich in prot...
Easter is fast approaching and that means a serious chocolate overload this weekend! But did you know that it's incredibly quick and easy to make your own chocolate at home using just three main ingredients?
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