Feeling Bloated After Christmas?
I hope you had a very Happy Christmas and spent plenty of quality time with loved ones over the past few days.
I really enjoyed Christmas Eve, Christmas Day and Stephen's Day with my famil...
Warm Quinoa and Sprout Salad with Maple-Roasted Pecans
Happy Christmas Eve!!
Can you believe that it's just one more sleep until the big day?! I still feel like a child full of excitement at Christmas Day!
For many of us, it's a chance to relax and spend ...
All Hail Kale Crisps
Kale is part of the Brassica family, which also includes bok choy, kale, cabbage, cauliflower and brussels sprouts amongst others. It has a mellow, earthy taste and its large, waxy leaves provide more nutr...
Chocolate Gingerbread Men
How cute are these guys?!
Ever since I spotted the chocolate moulds in the home baking section of Dunnes, I had been looking forward to seeing how they turned out. They cost just €4 and come in a range o...
Super Sprouts
Love 'em or hate 'em, Brussels sprouts are everywhere at this time of the year, and you will be hard-pressed to escape them this week! Never has there been so divisive a vegetable, but these ...
Baked Sweet Potato Noodles with Spicy Roasted Red Pepper Sauce and Cheesy Curried Chickpeas
I'm definitely a little bit obsessed with spiralising stuff! It's such a great way to change up meals and make foods more interesting, and especially when you can easily add different sauces and toppings.&n...
The Benefits of Butternut Squash
One of my absolute favourite starchy vegetables, butternut squash has a gorgeous sweet flavour and can be used in so many different ways, from soups to stews and curries. It's the perfect warming winter veg!
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Lean and Green: Juices V Smoothies
Juicing has enjoyed somewhat of a revolution, with various juicing bars and brands popping up on high streets and in supermarkets. Along with smoothies, juicing is a brilliant way to incorporate a wealth of goo...
Creamy Cashew and Cinnamon Christmas Shake
On these dark, chilly winter nights, so many of us struggle with cravings for sweet or rich comfort foods. It's that little taste of something naughty but nice to nibble on after dinner and a busy day, that...
My First Beauty, Food and Fitness Workshop
On Sunday, I held my first ever (and hopefully first of many!) Beauty, Food and Fitness Workshop at The Westbury Dublin, and I'd like to say a huge big thank you to everyone that came along and contributed ...