My Guide To Eating Out in Restaurants

Hi everyone! The weekend is almost here (and it's a bank holiday here in Ireland. Yippee!), which means that a lot of us like to be able to relax and enjoy a treat, whether that's a nice meal or a few drinks...

Caramel Fudge Ice-Cream

  Morning guys! Do you want to know a little secret??  When chunks of peeled banana are frozen and then blended, their texture is almost identical to soft-whip ice-cream. Add in yummy ing...

Super-Skinfood Spiced Squidge Bars

Good morning and happy Tuesday! I'm so in love with the flavour and texture of these squidgy bars, and they lasted less than a day in my house. They're made with just whole, healthy ingredients and the a...

Interview With Top Trainer Amanda Kelly

    Amanda Kelly is one of the country's most experienced personal trainers, based at Bodybyrne Fitness on Clarendon Street. I'm lucky enough to have been training with her twice a week for...

Sweet Potato Stuffed with Black Bean Chilli

Morning guys! I hope you all had a brilliant weekend :) I made this sweet potato stuffed with black bean chilli last night for me and my husband, and it was a great success! He's a meat-eater, so I'm...

Healthy Hot Chocolate

Hi everyone :) Mmmm hot chocolate! This is the yummiest, most comforting drink and perfect for a Sunday evening. I've been feeling a bit under the weather today as it's been a hectic few weeks with work ...

Hazelnut and Raisin Cookies

Cookiesssssss. Who doesn't love a sweet, nutty, crunchy cookie as a yummy afternoon snack! These homemade biccies are so easy to make and last a few days, if they're not demolished before they even get the ...

Protein-Packed Banana and Quinoa Griddle Cakes

  It's a rainy Saturday and that calls for a tasty breakfast to distract from the drizzle outside... like these banana and quinoa griddle cakes! I had bought a bag of quinoa flakes but wasn't so sure...

Summer Chickpea Bolognese

For me, summer eating is all about loading up on fresh fruit and veggies, and eating organic raw produce as much as possible. Warmer weather naturally steers me towards lighter foods, but being active and o...

Vanilla Protein Power Balls

Raw protein balls are one of my favourite snacks in the world. So easy to make, packed full of nourishing ingredients like protein, fibre and omega-3 fats, and they're a great snack to eat on the go as they...