A Week in my Life: Food and Fitness

I'm asked so often to describe my typical week of eating and exercising, and while I go into much more detail in both Eat Yourself Beautiful and Eat Yourself Fit, I thought I'd summarise as well as I could...

My Top Five Summer Body Confidence Tips

Going on a beach holiday and worried about how confident you'll feel baring all in a bikini? You're certainly not alone! Swimwear fear happens to the best of us, and despite following a healthy diet and fitness...

Jump to it: The Jasmine Ball 2017

On Saturday night, I attended The Irish Red Cross Jasmine Ball with a group of gal pals. Held in the Clayton Hotel, the event is held to raise money for the people of Syria.  It was incredible to se...

Homemade Almond Milk

Ever tried making your own almond milk at home? It's a surprisingly satisfying little project with an utterly delicious, refreshing result! I love almond milk and use an unsweetened version in plenty of ...

DIY Beauty: Brightening Strawberry Citrus Face Mask

Who doesn't love the sweet taste of fresh juicy strawberries? They're low in sugar yet so rich in antioxidants and vitamin C to help keep your complexion glowing. But since they're a natural source of th...

TanOrganic Moisturising Facial Tan Oil

Summer is on its way and the weather has been gorgeous in Ireland over the past few days. Many of us have been showing a little bit more skin, and naturally thinking about working on that sun-kissed glow. Wh...

My Day on a Plate: Lucy Kennedy 

Broadcaster and presenter Lucy Kennedy is Viviscal’s celebrity brand ambassador for 2017.  Working Mammy to Jack (7), Holly (5) and four-month-old Jessica, Lucy struggled with thinning hair postpartum ...

What I Wore: Denim and Lace

Happy Wednesday everyone! I popped up this photo of my outfit earlier today and had quite a few messages about it, so wanted to share details... I bought the top just a few weeks ago and have already ...

Travel: Exploring The Indian Ocean With Constance

Looking for your dream Indian Ocean honeymoon destination or the holiday of a lifetime? I first heard about Constance Hotels and Resorts while on holiday in Mauritius, as they have luxury hotel...