My Day on a Plate: Illustrator Kathi Burke

  Kathi Burke. Photographer Aoife Herrity Kathi Burke is the award-winning illustrator of the best-selling Irelandopedia and Historopedia books. Originally from Waterford she now lives in Dublin. &n...

My Simple Tip For Boosting Fitness Motivation

In need of a little kick up the backside when it comes to getting yourself to the gym or outside for a blast of fresh air? For me, it's sometimes all about the outfit! I find that having colourful, fun cl...

Want to Get Fit? Everybody Has To Start Somewhere

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~ Edward Stanley Nutritious food and fitness are a match made in heaven, and like a great rela...

My Day on a Plate: Presenter Aoife Rhattigan

Aoife Rhattigan, Presenter of RTÉ’s Design Doctors and creative director at Restless.Design.  Where do you shop?  I mostly shop in Lidl. You can’t beat the price point. I tend to pop into ot...

Chia and Berry Skin Booster

One of the best things about smoothies compared to fruit juices, is that they maintain more of their natural fibre. Fibre aids in keeping you feeling full and less likely to reach for sugary snacks.&n...

Sweet and Simple: Homemade Skin Scrubs

It's the perfect time of year to start thinking about peeling back those winter layers and giving your skin some TLC. I love the idea of whipping up an easy homemade skin scrub from simple ingredients that most...

Four of the Best: Denim Shirts

With spring/summer clothes popping up in shops both online and in-store, I've been spotting a super range of denim shirts in a whole variety of shapes, styles and colours. Only a few days ago I snapped up th...

Good To Glow Mango Tango Smoothie

Spring is in the air, the daffodils are in full bloom, and it's the perfect time of the year to introduce some colourful smoothies to your life! This Eat Yourself Fit mango-based concoction is a deliciously ...

My Day on a Plate: Kerri Quinn

Kerri Quinn stars in The Lyric Theatre's production of Willy Russell's award winning comedy at The Gaiety Theatre 21st - 25th March, 2017 www.gaietytheatre.ie Where do you shop? I tend to a lot of ...

Spring Has Sprung: My Top Five Floral Pieces

There's no doubt about it. Spring is in the air here in Ireland, and pastels, florals and brights for the season ahead are all making their way into the shops. Hurrah! Florals never go out of fashion, and th...