My Day on a Plate: Lucy Kennedy 

Broadcaster and presenter Lucy Kennedy is Viviscal’s celebrity brand ambassador for 2017.  Working Mammy to Jack (7), Holly (5) and four-month-old Jessica, Lucy struggled with thinning hair postpartum ...

What I Wore: Denim and Lace

Happy Wednesday everyone! I popped up this photo of my outfit earlier today and had quite a few messages about it, so wanted to share details... I bought the top just a few weeks ago and have already ...

Travel: Exploring The Indian Ocean With Constance

Looking for your dream Indian Ocean honeymoon destination or the holiday of a lifetime? I first heard about Constance Hotels and Resorts while on holiday in Mauritius, as they have luxury hotel...

The Peter Mark VIP Style Awards 2017

The Peter Mark VIP Style Awards are over for another year and what a night it was! As glittering and glamorous as ever, the 16th annual awards ceremony to honour Ireland's most stylish, took place in the chic s...

Why Diets Don’t Work

Hi everyone! I'm so often asked about the quickest way to shed pounds in a week or two before a holiday, wedding or big event. You book a holiday, get really excited about it, go bikini shopping the...

Camile Thai x Eat Yourself Fit

I'm very excited to announce that my NEW Vegan Pad Thai is now available at Camile Thai! My healthy take on the traditional Thai takeaway dish consists of wok-fried rice noodles, broccoli,...

Why A Healthy Digestive System Can Boost Your Mood

The Link Between Your Gut and a Good Mood:  Did you know that the health of your digestive system may directly affect your mood? There is an often-overlooked network of neurons lining our guts th...

My Day on a Plate: Maia Dunphy

Maia Dunphy is a writer, columnist and broadcaster who amongst other work, has produced 12 female-centric documentaries for RTE. Having become a mother in 2015 Maia set up the successful parenting blog “The M W...

Happy Easter!

Happy Easter to all of my lovely readers and wishing you a happy, healthy day packed with family, friends and lots of delicious food!   R x...