Lemon and Coconut Cream Slices
I’ve always loved zesty desserts, and lemon drizzle cake was a favourite when I was growing up. These lemon and coconut cream slices are a deliciously cool, creamy and citrus-packed option for lemon-lovers, and...
Tips for Smoothly Transitioning to a Plant-Based Diet
Thanks to their proven health and environment benefits, plant-based diets are becoming more popular each year. Studies show that eating more plant-based meals can help with sustaining weight and even weight los...
Tips To Get Fit For Your Wedding Day
Getting fit for your wedding day is definitely a way of motivating yourself to get your body fit and healthy. When you’re trying to lose weight or get healthy in life, having something to motivate you can help,...
Bright and Beautiful Eyes
Our eyes are often what people focus on first, whether it’s strangers we’ve met for the first time, a hot date or an old friend. Big, bright eyes are a universal sign of glowing vitality!
We have all heard t...
How to Stay Healthy on a Vegan Diet
Many people are drawn to a vegan diet because they have a passion for animal welfare and want to do their bit to help protect animals from harm. According to research, switching to a vegan diet also has numerou...
Top Summer Organic Beauty Products
There are so many beauty product options on the market today that boast they are organic or all-natural that it can be hard to know even where to start. Nutrition is key in making sure you look and feel your be...
What You Need to Know About Vegan Diets
A vegan often prefers to follow a vegan lifestyle for financial, health, and ethical reasons or considerations. However, unlike vegetarians who want to maintain more flexibility in their diets, for many people ...
Three Plant-Based Foods That May Improve the Health of Your Eyes
It can be challenging to motivate yourself to pick the foods you eat with a purpose that is based on more than just personal taste. However, those who are mindful of how the foods they consume affect their phys...
4 Natural Ways to Look After Your Mental Health
Mental health issues affect a significant number of people. In fact, it is estimated that 1 in 4 people will experience mental health issues at some point in their lives. However, there are many ways to activel...
How a Healthy Diet Can Support Mesothelioma Patients
Mesothelioma is a debilitating disease. According to Bergman Legal, most of the patients afflicted by this malignancy have a completely changed way of living. While it takes years for the symptoms to appear, me...