The Low-Calorie Sunshine Legume

Yellow split peas are a tasty, nutritious and filling addition to soups, curries and stews, and make an ideal food for anyone watching their weight or working on their fitness.  They’re rich in prot...

Spiced Pumpkin Soup

All hail the pumpkin... that Halloween favourite, ubiquitous at this time of year. But it gives serious bang for its buck! It's such a versatile vegetable, great for your health and relatively inexpensiv...

Cheesy Broccoli, Butternut and Red Lentil Soup

Good morning! I absolutely LOVE butternut squash soup! There's something so comforting about the slightly sweet, smooth velvety taste and texture of blended butternut squash, in this case with a variety ...

Creamy Pea and Roast Asparagus Soup

Smooth, creamy, warming and delicious, thanks to the delicate sweetness of green peas, this soup is a doddle to make and a big batch can be made to enjoy for lunch or a dinner starter over a few days. ...