Nuts, Seeds and Butters: The Right Kind of Fat

A wonderful source of plant protein, raw and unsalted nuts, seeds and the various butters made from them are a brilliant addition to your diet for their beauty-boosting monounsaturated fats too. But please d...

Toasted Coconut Chocolate Bark

It's a dark, grey and rainy day in Dublin. And that calls for a cosy day with plentiful supplies of chocolate... right?! The inspiration for this toasted coconut chocolate bark came yesterday, when m...

Chocolate Banana Pops

Today was another scorcher in Dublin, and I spotted somebody tucking into a Magnum to cool down. Of course, this made me immediately crave something cold and yummy, so I came up with the idea of these choco...

Strawberries and Cream Coconut Dream

Happy Friday!! I’m delighted that the weekend is finally here, because I’m going on a weekend break to the west of Ireland with my husband and the weather is looking great for the next few days :) We ...

Cinnamon Swirl Pancakes

This is possibly my favourite pancake recipe everrrr! I'm a little bit obsessed with cinnamon because it makes an awesome natural sweetener for everything from energy balls to muffins and cakes, plus...

My Chocolate Truffle Protein Pops on Xposé

Hi guys! The segment I filmed for TV3's Xposé in which I'm making my Chocolate Protein Truffle Pops, was shown on TV last night! If you missed it, you can catch up online here ;)  ...

Sleepytime Banoffee Split

Oh sleep! So completely essential for our physical and emotional health, yet it seems that a lot of us simply don't get enough of it.  There are days when I have to be dragged out of bed having pres...

Mini Pesto Pizzas

Hope you all had a lovely weekend! Mine was pretty relaxing and mostly spent with family and friends. On Saturday night, I had a great chat with Miriam O'Callaghan on her RTE One show, Saturday Night With Miria...