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My Day on a Plate: Tenor Paul Byrom
4 Tips for Making the Change to a Healthier Lifestyle
My Day on a Plate: Helen McAlinden
Four Ways to Get Out of Your Comfort Zone

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Watch: Eat Yourself Fit Recipes and Special Offer in this Sunday’s Irish Independent

September 3, 2016

Lifestyle, Nutrition

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Eat Yourself Fit healthy Lifestyle

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Back To School Brownie Bars

Adventures in Honesty: My Post-Wedding Weight Struggles

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Now for the first time, I’m bringing my tried and tested, scientific evidence-based approach to food, health and wellness to the public sphere. Every single recipe, article and health tip is designed to enable you to reach your highest health and beauty potential, and I prepare, cook and photograph each recipe myself.

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My Day on a Plate: Tenor Paul Byrom
4 Tips for Making the Change to a Healthier Lifestyle
My Day on a Plate: Helen McAlinden
Four Ways to Get Out of Your Comfort Zone
Eat Yourself Fit SOS Chocolate Bark

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