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How a Smartphone Can Help You Get Active and Stay Fit
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Watch: Eat Yourself Fit Recipes and Special Offer in this Sunday’s Irish Independent

September 3, 2016

Lifestyle, Nutrition

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Eat Yourself Fit healthy Lifestyle

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Back To School Brownie Bars

Adventures in Honesty: My Post-Wedding Weight Struggles

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Now for the first time, I’m bringing my tried and tested, scientific evidence-based approach to food, health and wellness to the public sphere. Every single recipe, article and health tip is designed to enable you to reach your highest health and beauty potential, and I prepare, cook and photograph each recipe myself.

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