Luscious Lentils
Lentils are tiny nutrient powerhouses. High-fibre, low fat, packed with antioxidants and essential minerals, and with 17.9g of protein per cup, lentils are so simple to cook with and I regularly add them to sou...
Warm Quinoa and Sprout Salad with Maple-Roasted Pecans
Happy Christmas Eve!!
Can you believe that it's just one more sleep until the big day?! I still feel like a child full of excitement at Christmas Day!
For many of us, it's a chance to relax and spend ...
All Hail Kale Crisps
Kale is part of the Brassica family, which also includes bok choy, kale, cabbage, cauliflower and brussels sprouts amongst others. It has a mellow, earthy taste and its large, waxy leaves provide more nutr...
My Christmas Shake on Xposé Plus What I Wore
My Creamy Cashew and Cinnamon Recipe, inspired by traditional eggnog, was featured on last night's episode of Xposé on TV3!
In case you missed me making this tasty and simple festive smoothie from start ...
Coconut-Cashew Chocolate Cups
Happy Friday!!
So it's the last week before the Christmas hols begin… and it has felt like the slowest week in history! Although there has still been plenty going on, and loads of different festive events.
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Baked Sweet Potato Noodles with Spicy Roasted Red Pepper Sauce and Cheesy Curried Chickpeas
I'm definitely a little bit obsessed with spiralising stuff! It's such a great way to change up meals and make foods more interesting, and especially when you can easily add different sauces and toppings.&n...
Lean and Green: Juices V Smoothies
Juicing has enjoyed somewhat of a revolution, with various juicing bars and brands popping up on high streets and in supermarkets. Along with smoothies, juicing is a brilliant way to incorporate a wealth of goo...
Creamy Cashew and Cinnamon Christmas Shake
On these dark, chilly winter nights, so many of us struggle with cravings for sweet or rich comfort foods. It's that little taste of something naughty but nice to nibble on after dinner and a busy day, that...
Cranberry and Hazelnut Gingerbread Muffins
Happy Saturday!
I hope you all had a great week and are really getting into the festive spirit now. I’m almost set for Christmas, with just one present left to buy. Yay! I actually did most of my shoppin...
Superfood Ice-Cream with Dark Chocolate Sauce
The majority of us think of ice-cream as a naughty-but-nice sweet treat, and something to look forward to as a special dessert or a holiday indulgence. But did you know that healthy ice-cream can be made from a...