Happy Friday!!
So it's the last week before the Christmas hols begin… and it has felt like the slowest week in history! Although there has still been plenty going on, and loads of different festive events.
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Happy Saturday!
I hope you all had a great week and are really getting into the festive spirit now. I’m almost set for Christmas, with just one present left to buy. Yay! I actually did most of my shoppin...
An apple a day helps to keep the wrinkles at bay!
Apples are a lunchbox and fruit bowl favourite, but they also contain plentiful nutrients for healthy skin. Their high content of vitamin C helps to buil...
Mother Nature really is extraordinary!
The powerful medicinal properties of a huge array of herbs have been used all over the world for centuries, with nature's own medicine to treat a huge variet...
Happy Friday!
Christmas is edging closer and there’s definitely no escaping it now… have you guys got into the festive spirit yet?! I’m not feeling that Christmassy so far, even though we put up our Chri...
Chocolate banana cake and a cup of tea. What more could you possibly want of a dark, chilly winter evening?!
This delicious cake came about because, like many people, I had a bunch of bananas in the ...
You can't get more quick, simple and YUMMY than these peanut butter protein bites with dark chocolate drizzle! In fact, they lasted about ten minutes in my house...
If you're a penut butter fan and o...
Happy Saturday!
Hope you all had a great week! Anyone started their Christmas shopping yet?
My week was super busy, between a photo shoot, TV appearances in Dublin and Cork, a personal appea...
Flaxseed. It doesn’t sound like the most glamorous or exciting type of food, does it? But these tiny seeds are powerhouses of nutrition, and including them in your diet regularly can really benefit your body an...
I have always had a bit of thing for carrot cake. I used to think it was that gloriously creamy, sweet icing, which I used to lick off the cake before getting to the sponge. But since I try to avoid such su...
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